Signs your hobby (or hobbies) might be a good one (I’m not doing the potential plural at every opportunity, you get it):

  • It helps you relax and acts as a reset, charging you up for other responsibilities
  • The time you spend on it doesn’t feel wasted in hindsight
  • You’re learning something, feeding your curiosity, using your brain, etc.
  • There’s a positive externality like fitness, camaraderie, or connection

via Spencer Greenberg’s One Helpful Idea newsletter